I got nothin'.
I know it's hard to believe that I have nothing to say. Keith is shocked.
That past two days were relatively uneventful, normal workdays. This morning I ran a 5k before work and did a leg workout after work. Breakfast this morning was an over-hard egg sandwiched between potato "cakes." It was delicious. Lunch was field greens topped with homemade chicken salad and dinner was pork chops, baked sweet potato fries and sauteed zucchini. I can't say I'm not eating well.
I feel good, but haven't noticed any changes or improvements yet. Apparently, great bouts of energy are headed my way; here's hoping!
Well, I guess that was a little something.